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" As a personal trainer Steph is a hard taskmaster, while always being fully aware of my physical limitations and ability. Within a few sessions Steph pushed both my motivation and my heart rate, transforming my fitness levels and well-being. Everyone would benefit from these hour sessions and would become more healthy.

Ed Baker

Personal Training

Steph Kay 

Personal Trainer

Surrey, UK

Steph's passion for health and fitness led her to give up her job in corporate travel 5 years ago to concentrate on helping her clients.  She now runs Soul Fit, highly nominated in the Surrey Sport Awards and also provides PT services for the City of London and Beaverbrook Country Club.


Steph loves to make a positive difference to peoples' lives.

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