Potassium Booster

Smoothies

Build your potassium with this beauty of a smoothie!

Ingredients

• 1 banana peeled and chopped

• 1 tbsp of almond or cashew butter

• 1 tbsp hemp powder

• 1 level tbsp cacao 

• 300ml oat milk

Method

• Add all of your ingredients to a blender and whizz together

• As with our other smoothies, add more filtered water if needed to find your perfect consistency

• Serve and drink immediately

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Tip:

• Can use frozen bananas. When they are getting a little ripe peel, chop and pop them into a freezer bag or freezer box. Then they are ready to go!

Time

Serves

10 mins

This smoothie will take approximately 5-10 minutes to make.

2

This recipe will give you two glasses of smoothie.

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