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How Feeding Your Kids Nutritious Food Feeds Their Minds

Most children tend to have favourite foods in their diets. A lovely trick that we use as a great alternative to lollies is frozen blueberries, it’s also a great way to up children’s fruit uptake.

Blueberries are delicious in porridge, natural yoghurt and smoothies if your child won’t eat fruit.

Blueberries are packed with Vitamin C and they’re also a rich source of which are naturally occurring plant chemicals that are believed to have disease preventing capabilities.