How Feeding Your Kids Nutritious Food Feeds Their Minds

Most children tend to have favourite foods in their diets. A lovely trick that we use as a great alternative to lollies is frozen blueberries, it’s also a great way to up children’s fruit uptake.

Blueberries are delicious in porridge, natural yoghurt and smoothies if your child won’t eat fruit.

Blueberries are packed with Vitamin C and they’re also a rich source of which are naturally occurring plant chemicals that are believed to have disease preventing capabilities.


Well+Life+Tribe logo
Learn to live well
Sign up to our monthly newsletter and let us get you started on your journey to living your best life.
Includes our 5 free 5 Step Guides every week for 5 weeks.
How can we help?
  • Facebook
  • Instagram
  • YouTube
  • Pinterest
  • Twitter
  • LinkedIn