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Banana Pancakes Recipe - Your source of potassium and more


  1 large banana 2 medium eggs, beaten 1/2 teaspoon of baking powder (gluten-free if coeliac) splash of vanilla extract 1 tsp coconut or another good oil

Well March is synonymous with pancakes so we had to share a pancake recipe!


These banana pancakes are topped with


  • blueberries which have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful blood pressure.

  • strawberries which are packed with vitamins, fibre, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food.

  • bananas are a great source of potassium which is a mineral that’s vital for heart health, especially blood pressure management. Despite its importance, few people get enough potassium in their diet.


So enjoy, knowing you’re getting a good dose of health boosting nutrients.

1 large banana 2 medium eggs, beaten 1/2 teaspoon of baking powder (gluten-free if coeliac) Splash of vanilla extract 1 tsp coconut or another good oil


Toppings: Yogurt, Honey, Blueberries, Strawberries, Bananas