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Martin Pemberton

Life & Wellbeing Consultant

Martin is a Fitness Instructor, Personal Trainer, NLP & EFT Practitioner, delivering Life, Wellbeing & Performance Coaching using a unique proprietary framework called the 1to11.


The 1to11 is a Wellness Action Programme  that Martin invented, designed and developed from his own experiences of depression & anxiety. 


Martin is a mental health advocate and public speaker, raising awareness around mental health & suicide prevention.



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