Coaching and Therapy
TRE® Provider & QEC Coach
TRE® is a movement tool empowering your own body to release deep seated stress and tension that has accumulated over the years. This is an amazing tool for life and once you learn the technique you can do it by yourself. Courtney has facilitated sessions with children, the young and the old, those who have PTSD, sports injuries, back injuries, sleep difficulties, auto-immune conditions, emotional upsets, or even just general wear and tear on the body. TRE can take place individually or within groups. Either in person or over zoom.
Quantum Energy Coaching (QEC) is a phenomenal modality used to help release old traumas, negative and self-limiting belief systems that over time are hard-wired in the sub-conscious mind. These hard-wirings become our template that we default back to when we are faced with any overwhelming situation. By releasing these old patterns and creating new ones enabling us to move into a place of safety, trust and love. I highly recommend this to any one who is feeling stuck or as if life is in a repetitive cycle that you can't seem to break.
It covers all aspects of life from Scarcity & Abundance, Allergies and Phobias, Chronic Inflammation conditions, Pain and Sleep difficulties, Cancer & Life threatening illnesses, Depression, Despair, Grief, Shame, Relationship Issues, Adult Trauma, Childhood Trauma & working with Addictions to name a few.
"Meeting Courtney was my first experience of TRE. I had tried years of different types of therapy to help with ongoing back pain. I didn't know what to expect and was grateful for Courtney’s gentle and reassuring approach. I found the treatment to be very effective. After only a few sessions my back pain lessened considerably and with the help and support of Courtney I started to introduce home independent sessions, which I used as a top-up in between guided sessions. Whenever I am feeling a little out of sorts, a home session or, even better, an appointment with Courtney really helps me to feel balanced, refreshed, relaxed and lessens any pain symptoms. I am so glad I found TRE and am especially happy to have found such a supportive teacher. I am really looking forward to the new weekly group sessions as this will encourage a good regular TRE habit but with the added incentive of a brilliant guide in Courtney."
Racheal Hill, Yoga teacher, Surrey, UK