Emotional Well-being Therapist & Coach

The Dads’ Day...a little journey through history With Fathers’ Day upon us we thought it would be worth taking a little look at the day...

Five top tips to feel better

Courtney Baxter shares how TRE can help us manage our stresses and strains

Empowerment Coach and WLT Panel Member Julie Grint writes about the need for human connection.

Living with Loss at Christmas, a free online event by. Celebrant and Life Coach, David Linaker, to help people facing Christmas with dread

It's that time of year again. That time when you wake up, blink, and it's four o clock with the sun going fast behind dark clouds. The...

Two prominent world awareness days occurred this month, of which one was unlikely to have gone unnoticed. Nowadays we are familiar with...